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Whole Food Plant Based Resources

If you are seeking information on a whole foods plant based (wfpb) diet or lifestyle, I have below a list of great resources to look into. Hopefully all of my hyperlinks work.

Books Worth Looking Into:

The China Study

Forks Over Knives Plan

Eat to Live

How Not To Die


Forks Over Knives (Can currently be found on Netflix)

Apps and Websites:

21 day vegan kickstart

Forks Over Knives

Daily Dozen App.


The China Study Cookbook

The China Study Allstar Collection

Forks Over Knives Flavor

Forks Over Knives Family

Forks Over Knives The Cookbook

Plant Powered Families

The Happy Herbivore Cookbook

Someone else who has a much more elaborate set of resources is Jane Birch. If you go to her website and hover over Basics, the dropdown menu has lots of options for you to choose from. She is a wealth of information if you are looking into a Whole Foods Plant Based diet from a Word of Wisdom perspective. You can find her at

I believe that The Word of Wisdom is a personal discovery, intended to be approached in prayer. Please seek the understanding of the Lord as you seek to find your own understanding of his word.

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