#healthgoals After setting our 4 categories of goals, some of you said you were interested in learning how to make healthy meals. I thought I would share one of my favorite healthy breakfast options. Sweet Potato Breakfast Salad You will need: -1 sweet potato or yam (baked at 425 for 45 min-1 hour or until center is soft when stabbed with a fork) -1 apple -1 banana -1 tsp Cinnamon -dash nutmeg Optional additional toppings -small handful of raisins -small handful of pumpkin se