When memories of childhood sexual abuse came flowing back into my mind, I felt as though my whole world came crashing in around me. It...

I don't typically sing on camera, but I have made it a goal to do it once a week. Happy Sunday. #singitsunday

With everyone in quarantine and unable to go out and get their hair cut, I thought I might help by posting a video on how to do a basic...

#healthgoals After setting our 4 categories of goals, some of you said you were interested in learning how to make healthy meals. I...

It seems like everyone I know right now seems to be having a compounding of hardships all at the same time. Loss of jobs, sick loved...

For those of you who are questioning God's existence, seek him out. He loves you, has a plan for you, and is waiting for you to come...

In an attempt to connect with the kids I have been called to serve during this social isolation, I am trying to get creative. It may or...

I was never one to choose to work out if I didn’t feel like I had to. Exercise was a miserable experience for me. I had never been able...

If you are seeking information on a whole foods plant based (wfpb) diet or lifestyle, I have below a list of great resources to look...

The main reason I write is to encourage others who might be going through hard things. I will continue to talk about the Word of Wisdom,...

With a whole food plant based diet, it cuts out a lot of the ingredients that we have become accustomed to. When I first made the...

I have had a lot of people asking me lately what it is that I have been doing to lose weight. I have made a lot of changes and am happy...

The existence of a God seems to be a touchy subject these days. Everyone I know, knows someone who is either leaving their faith,...

The other day, one of my boys was beside himself because he had lost a lego character that he was wanting to play with. Lets just say it...

A conversation between my dear friend Amy and I about being a single mom and raising kids with the help of a loving Heavenly Father.

For much of my life the phrase “A Time and a Season” has been used as an encouragement to try again at a later date. “That’s a great...

When I was a little girl, all I wanted to be when I grew up was a mom. There was something about it that just beckoned me. There was...

In a world of instant gratification and easy dopamine hits, it is no wonder so many of us suffer from depression. We have been programmed...